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Lymphatic Drainage Treatment
Forest Hills Queens and The Greater NY Area.
Feeling run down and tired?
Lymphatic drainage is a natural way to help your body detoxify and feel more energetic. This gentle massage technique helps stimulate the lymph nodes, which clears out toxins and waste products from the body. A lymphatic drainage massage feels incredibly relaxing and rejuvenating. It’s the perfect way to unwind after a long day or to help you prepare for a restful night’s sleep. Schedule a session today with our team of experts!
what are the benefits of Lymphatic Drainage?
Lymphatic drainage is a technique that helps clear the lymph nodes and vessels of excess fluid. This can help improve immune function, reduce inflammation, and even promote weight loss. Lymphedema can be treated with tight compression bandages or stockings, but a manual lymphatic drainage massage can help enhance the benefits. If you experience lymphedema after a mastectomy, which involves the removal of breast tissue to treat or prevent breast cancer, lymph drainage massage can help ease mild to moderate symptoms post-surgery. While there is some debate over the effectiveness of lymphatic drainage, there are many people who swear by its benefits. If you're interested in trying lymphatic drainage, talk to your doctor to see if it's right for you.
Treating Other Health Conditions
In addition to lymphedema, lymphatic drainage massage helps treat multiple health issues. Some conditions can benefit more from the massage than others. Studies have found that lymphatic drainage massage may be beneficial for the following:
Rheumatoid arthritis. If you have rheumatoid arthritis, you may experience poor lymph flow as the disease progresses. Along with tissue swelling, pain in the joints increases, joints lose their function, and the skin changes color. Lymph drainage massage can help ease these later-stage rheumatoid arthritis symptoms.
Chronic venous insufficiency (CVI).
Chronic venous insufficiency is when the valves or walls of the veins that are in the legs don't work correctly. This makes it hard for the blood to flow back to the heart from the legs. Lymphatic drainage massage can help increase the speed of blood flow in people with CVI.
The massage can make the femoral artery — the large artery in the thigh — perform better immediately after the session. It's unclear how long this impact lasts or whether the massage provides long-term relief from pain and swelling. Further research in this area would help bring more light to the effectiveness of this massage technique on CVI.
Fibromyalgia. Lymph drainage massage may help people with fibromyalgia. This condition causes inflammation of the skin nerves, discoloration of the skin, and tissue swelling. The massage has been shown to be better than connective tissue massage in treating depression, stiffness, and improving the quality of life for those living with fibromyalgia.
Types of Lymphatic Drainage Massage
There are four types of lymphatic drainage massage commonly used by massage therapists, physical therapists, and doctors. These include.
- Vodder. This foundational technique uses various sweeping motions around the area the therapist is treating.
- Foldi. An extension of the Vodder technique, Foldi requires the massage therapist to alternate between circular hand motions and moments of relaxation.
- Casley-Smith. This approach to lymphatic massage also involves circular hand motions, mainly using the sides and palms of the hands.
- Leduc. This technique relies on hand motions to collect lymph fluid before redirecting it for reabsorption into the larger lymphatic system.
How does lymphatic drainage work and what are the main techniques used in this treatment modality?
Lymphatic drainage is a specialized type of massage therapy that works to clear the lymphatic system and promote healthy, efficient circulation of lymph fluid throughout the body. While the exact mechanisms by which this technique works are still not fully understood, research has shown that it stimulates contractions in Lymph vessels and helps to soften fatty tissues. There are several different techniques used in lymphatic drainage, including gliding, rhythmic pumping, vibration, rocking, and light strokes.
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Who can benefit from lymphatic drainage treatments, and how often should they be done for optimal results?
Lymphatic drainage treatments can be beneficial for anyone who wants to improve their overall health and well-being. The treatments help to encourage the flow of lymph fluid, which helps to remove toxins and waste from the body. Lymphatic drainage treatments can be done as often as desired, but for optimal results, it is recommended to do them at least once a week. Lymphatic drainage treatments are safe and relaxing, and they can be done in a variety of settings, including at a spa, at a health club, or even in the comfort of your own home. If you are interested in trying lymphatic drainage treatments, Forest Hills Queens and New York are two great places to start your search.
Understanding the Lymphatic System
The lymphatic system contains vessels and nodes with lymph, a mixture of proteins, water, waste products, and immune system elements. Located throughout the body, lymph nodes filter all this debris. The largest nodes are in the neck, groin, and armpits. They all work together to make sure "clean" lymph is transported back to the veins that carry blood toward the heart.
Lymphedema
Lymphatic drainage massage has been used for people with lymphedema, which involves swelling, generally in one of your legs or arms.
The swelling is caused by lymph fluid that's collected in the soft tissues, due to genetic disorders, injury, infection, cancer treatment, or surgery. Symptoms of lymphedema include:
- Pain
- Skin discoloration
- Tissue swelling
- Heaviness in the limbs
- Weakness
- Hardening or thickening of the skin
- Recurring infections
Lymphatic Drainage Frequently Asked Questions
Meet Dr. Sepi Peykar
She is a Reiki Master, has studied various forms of energy healing such as Vortex Healing and Theta Healing. Sepi has studied with Rabbi Bar Ami of Rechovot, Israel and has been certified as a Practitioner by Or Emuna Healing Therapeutic Program. Read more about Dr. Peykar